Turmeric is known for containing curcumin, a phytochemical with anti-inflammatory properties that is especially helpful in conditions like lupus, where the body can get stuck in a cycle of normal response even after the invader (in lupus’s case, the Epstein-Barr virus ) is no longer present. Sometimes, however, when this cycle begins, the body needs an ally to step in and break it. Turmeric is ideal for this task, as it contains natural and highly beneficial steroidal compounds from curcumin, as well as other active components that are crucial for calming excessive inflammatory responses triggered by pathogens. Anthony William recommends Vimergy® Curcumin with Turmeric capsules.
Turmeric is great for anything in the body that is inflamed and causing pain – from nerves to joints to the brain. It is the best natural antidote. In addition to reducing inflammation , its powerful compounds increase blood flow to areas that need increased circulation, making it an ideal spice for people with chronic histamine reactions, dirty blood syndrome , a congested liver or poor circulation. The high manganese content in turmeric, combined with curcumin, makes it extremely beneficial for the cardiovascular system – it lowers bad cholesterol , raises good cholesterol, helps suppress tumors and cysts and can prevent almost all types of cancer, especially skin cancer. In addition, manganese activates curcumin’s ability to extract toxic heavy metals from the body. For more information, read the article “Healing Properties of Turmeric and Curcumin” .
Garlic is one of the oldest natural medicines and is an incredibly powerful spice that can protect the body from a number of diseases. It contains high levels of vitamins and minerals, including vitamin C , vitamin B6, selenium, calcium, copper and iron. In addition, garlic has strong antibiotic, antifungal, antiviral and anticancer properties. One raw clove contains the antibiotic equivalent of 100,000 units of penicillin and has been shown to be more effective than penicillin and tetracycline against some pathogens. Garlic contains the compound allicin, which helps lower cholesterol and blood pressure by inhibiting the enzyme HMG-CoA reductase in liver cells and prevents the formation of platelet clots in blood vessels.
Ginger greatly aids digestion and nutrient absorption and is known to help prevent colds, flu , motion sickness, and motion sickness . It can also relieve menstrual cramps, nausea, heartburn, migraines, sore throats, exhaustion, fatigue, and constipation, as well as being helpful for stomach flu and food poisoning. Ginger contains powerful anti-inflammatory compounds called gingerols and acts as a natural pain reliever, making it especially beneficial for people with joint, muscle, and nerve pain. It also has strong antimicrobial properties and has been shown to help against infections caused by E. coli, staphylococcus, and candida . For more information, read the article “Medicinal Properties of Ginger” .
Oranges are known for their ability to prevent cancer, lower high blood pressure, fight viral infections, relieve constipation, and keep bones and teeth healthy. They prevent the formation of kidney stones and macular degeneration. They are rich in calcium and alkaline salts, which help maintain the body’s acid-base balance. Oranges are also good for the digestive system by helping to flush toxins from the colon. They contain a significant amount of glutathione, a substance that is crucial for eye and lung health. (Anthony William recommends Vimergy® Glutathione capsules.) Oranges are especially beneficial for respiratory problems such as asthma and bronchitis, as well as cardiovascular diseases such as hypertension and chronic obstructive pulmonary disease (COPD). They act as a natural antiseptic and help detoxify the body.
These fiery, immune-boosting shots are super delicious and at the first sign of a cold or fatigue will help the body fight off the attacking virus!
Turmeric and Ginger Shots Recipe
Ingredients:
- 10 cm piece of turmeric;
- 10 cm piece of fresh ginger;
- 2 oranges;
- 4 cloves of garlic.
Method of preparation:
Juice each product separately. In a shot glass, combine 1 tsp. turmeric juice, 1 tsp. ginger juice, 1/4 tsp. garlic juice, and 1/4 cup orange juice. Stir to combine and drink immediately.
Note: the amount of ingredients needed will vary depending on the juicer used.
Serving size for 2-4 people.
Frequently Asked Questions About Turmeric and Ginger Shots
Can I drink the juice in sips, or should I drink it all at once?
You can drink it however you prefer.
How many times a week can I drink these shots?
If you wish, you can take them daily.
Can I store the juice in the refrigerator?
It is best to drink it immediately after preparation to reap the greatest benefits.
Should I add black pepper for proper absorption of turmeric?
No, contrary to popular belief, black pepper is not necessary.
Can turmeric or ginger powder be used instead of fresh root?
For this recipe, each of the juices must be from a fresh root.
Will it work the same if I mix the ingredients in a blender?
It won't have the same therapeutic benefits, but it will still have plenty of them. If you blend them, you can then strain the mixture through a fine mesh strainer, cheesecloth, or nut milk bag, discard the pulp, and drink the juice.
What juicer do you recommend?
Omega juicers are great depending on your budget, but any juicer will do the job.
Do the ingredients have to be organic?
The ideal option is organic products, but you can also use regular ones.
Can I use less garlic, turmeric, or ginger than called for in the recipe?
Yes, you can.
Do I need to peel the ginger and turmeric?
No, you don't need to peel them. That's your choice. Just remember to wash them well if you don't peel them.
Can it be taken during pregnancy or breastfeeding?
Yes, in both cases it is appropriate to accept it.
Can I leave out the garlic?
Yes, you can leave out the garlic. The shot won't have exactly the same healing properties, but it will still be extremely beneficial.
Can I use something other than oranges?
Yes, if you wish, you can try it with apple juice. It won't taste the same, but it will still be very healing.
Does garlic kill good bacteria?
Contrary to some misconceptions, garlic does not kill the productive bacteria in the intestinal tract. It only kills the unproductive bacteria, which operate on a positive frequency. Don’t confuse this with the term gram-positive, which does not actually refer to electrical charge. Both gram-positive and gram-negative bacteria, which are harmful to humans, operate on a positive frequency. On the other hand, productive, beneficial bacteria (whether gram-negative or gram-positive) operate on a negative frequency—the same frequency that humans operate on. Not to be confused with negative, unfavorable energy, this negative charge is a good thing; it is our source of grounding. Unproductive bacteria, worms and other parasites, fungi, and viruses operate on a positive charge. When they take up residence in our bodies, they drain our batteries and we lose our grounding. That’s where garlic comes in, which has anti-pathogenic properties, being positively charged.
Like charges repel, and garlic rids us of the pathogens that have been harming us. Since the beneficial bacteria in our gut and other microorganisms that benefit us are negatively charged and grounded, garlic does not destroy them. Although garlic has a certain abrasive aspect, it is the abrasiveness that is to your advantage. Rest assured that garlic does not destroy anything that should not be destroyed - it does not harm you. On the contrary, it is ideal for fighting colds, flu, streptococci, pneumonia-causing bacteria, and viral-related cancers.
You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .
