Try this shot when:
- you don't trust yourself or have lost confidence in yourself;
- you lose faith that you are a good person;
- you feel guilty or ashamed about the fact that you are sick;
- you experience uncertainty or loss of confidence due to a chronic illness;
- feeling inferior or like you're not good enough;
- you can't forgive yourself for something you think is your fault;
- feeling guilty or ashamed of something you said and can't take back;
- you feel guilt or shame that you have not yet been able to fulfill your dreams;
- feeling guilty or ashamed that you are unable to help a friend or family member at this time;
- you find it difficult to forgive someone who has hurt, upset or disappointed you;
- you feel guilt or shame about anything - this shot can help you realize and release the emotional wounds that reinforce that feeling.
Ingredients:
- 1 cm piece of fresh ginger;
- 1/2 to 1 cup finely chopped spinach;
- 1/2 to 1 orange, peeled.
Method of preparation:
Put each ingredient through a juicer in the order listed.
Pour into a glass and serve.
Amount for 1 to 2 shots.
