16 Snacks for Adrenal Fatigue

The best way to support your adrenals and restore health is to eat a light, balanced meal every 90 minutes to two hours. This technique...

By Aneliya Dikova
Read more
Thyme Tea And Water

Thyme contains powerful antiviral properties and is essential for health conditions such as Epstein-Barr virus, herpes zoster, hepatitis, influenza, herpes simplex, cytomegalovirus, human papilloma virus,...

By Aneliya Dikova
Read more
Niçoise Salad

Fresh and bright, this attractive salad offers a little bit of everything: tender leafy greens, crunchy radishes, juicy tomatoes, creamy potatoes, juicy green beans, tangy...

By Aneliya Dikova
Read more
Potato Dill Salad

Potato salad is a favorite dish for any lunch, dinner, barbecue, picnic, or gathering with family and friends. This fresh and delicious version of traditional...

By Aneliya Dikova
Read more
Lemon cake

Tart, sweet and full of flavor, this cake will appeal to you if you love lemons. The cupcake is vegan, dairy-free, egg-free, gluten-free and made...

By Aneliya Dikova
Read more
Goulash

This Hungarian stew is made from tender vegetables cooked in a richly flavored creamy tomato sauce with paprika, herbs and other spices. Enjoy this great...

By Aneliya Dikova
Read more
WATERMELON FRIES

Enjoy these cute watermelon sticks! They hydrate, heal and are very tasty. Lime juice and zest plus hot pepper gives them an addictive flavor. You...

By Aneliya Dikova
Read more
POTATO AND HERB STUFFED PEPPERS

These stuffed peppers look great and taste even better. If you're a fan of mashed potatoes, you'll probably love this fun presentation of the family...

By Aneliya Dikova
Read more
STEAMED ZUCCHINI

Steamed zucchini is an important part of the first three days of the Original 3:6:9 Cleanse. Also, if you can't get or eat asparagus or...

By Aneliya Dikova
Read more
CHUNKY SWEET POTATO FRIES WITH SPINACH PESTO

In this recipe, hot sweet potatoes are served with a flavorful herb and spinach pesto. Spinach adds creaminess to the pesto while increasing the nutritional...

By Aneliya Dikova
Read more
STUFFED BUTTERNUT SQUASH

Sweet and savory meet in this stuffed pumpkin recipe, which you can follow verbatim or choose from your favorite vegetables for the filling and experiment...

By Aneliya Dikova
Read more
ZUCCHINI AND SUMMER SQUASH STIR-FRY OVER CAULIFLOWER RICE

Fresh, light and yet filling, these courgettes are simply wonderful. Enjoy them with raw or cooked cauliflower rice. Whichever way you decide to consume the...

By Aneliya Dikova
Read more
  • Имуностимулиращ студен чай с лимон
    Immune boosting lemon iced tea

    Try this delicious and refreshing iced tea recipe that supports the immune system thanks to the combination of zinc sulfate,...

    • 1 min. read
  • Подсилете чая си от мащерка с тази хранителна добавка
    Boost your thyme tea with this nutritional supplement

    Thyme tea is one of the Healer Medium's favorite remedies. It is very useful during flu season, because in addition...

    • 2 min. read
  • Сок за успокояване на мозъка
    Brain Soother Juice

    When life throws us a lot of stress and tension, our brains can overheat and deplete their valuable electrolyte and...

    • 2 min. read