Omega-3 fatty acids are a key element for overall health, including maintaining healthy and well-functioning blood vessels.
The benefits of omega-3 fatty acids, including those from plant sources, are becoming increasingly clear. All of the major omega-3 fatty acids— ALA (alpha-linolenic acid) , EPA (eicosapentaenoic acid) , and DHA (docosahexaenoic acid) —have been shown to support cardiovascular health at multiple levels. In fact, a large meta-analysis found that a minimum intake of 1–2.5 grams per day of plant-based omega-3 fatty acids helps reduce the risk of cardiovascular disease .
Some of the ways in which omega-3 fatty acids, including those from plant sources, contribute to heart health are:
Reducing the risk of blood clots , which can lead to heart attack, stroke, and other serious conditions.
Maintaining healthy blood fat levels .
Supporting the normal function of the endothelium (the inner layer of blood vessels).
Preventing the instability of accumulated plaques in the walls of blood vessels.
When it comes to a sustainable and pure source of omega-3 fatty acids , algae is the go-to source. Vimergy® Vegan Omega 3 (EPA & DHA) contains valuable nutrients extracted directly from algae – fish-free, yet highly pure and effective , and subjected to rigorous quality and concentration testing. What makes Vimergy® Vegan Omega 3 (EPA & DHA) so special:
Each dose contains 163 mg EPA and 326 mg DHA;
Rich in the antioxidant vitamin E;
No fish, no gluten, no artificial and natural flavors, no carrageenan, no citric acid, no gelatin;
Easy to take in capsule form (without the unpleasant taste of liquid omega-3!);
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